Milk chocolate piece

Milk chocolate piece

Candy

Item Rating: 34/100

1 serving (7 grams) contains 37 calories, 0.4 grams of protein, 2.1 grams of fat, and 4.2 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1247.4
calories
13.5
protein
141.6
carbohydrates
70.8
fat

Nutrition Information

1 cup (236.0g)
Calories
1247.4
% Daily Value*
Total Fat 70.8 g 90%
Saturated Fat 43.8 g 219%
Polyunsaturated Fat 0 g
Cholesterol 33.7 mg 11%
Sodium 168.6 mg 7%
Total Carbohydrates 141.6 g 51%
Dietary Fiber 3.4 g 12%
Sugars 128.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 337.1 mg 25%
Iron 3.4 mg 18%
Potassium 1011.4 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.0%
4.3%
50.7%
Fat: 637 cal (50.7%)
Protein: 54 cal (4.3%)
Carbs: 566 cal (45.0%)

About Milk chocolate piece

Milk chocolate is a sweet treat crafted from a blend of cocoa solids, sugar, and milk, often enriched with butter or vegetable oils for its creamy texture. Originating from European confectionary traditions, milk chocolate has become a global favorite. Its smooth and sweet profile makes it a versatile indulgence, ranging from standalone pieces to key components in desserts and snacks. Rich in antioxidants from the cocoa, milk chocolate offers some health benefits, contributing small amounts of magnesium and iron. However, its high sugar and fat content can outweigh these positives when consumed in excess, making portion control essential for balanced nutrition. Typically enjoyed as a snack or dessert, milk chocolate delivers a quick source of energy, though it's best savored sparingly as part of a varied diet.