1 serving (7 grams) contains 37 calories, 0.4 grams of protein, 2.1 grams of fat, and 4.2 grams of carbohydrates.
Calories |
1247.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.8 g | 90% | |
Saturated Fat | 43.8 g | 219% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.7 mg | 11% | |
Sodium | 168.6 mg | 7% | |
Total Carbohydrates | 141.6 g | 51% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 128.1 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 337.1 mg | 25% | |
Iron | 3.4 mg | 18% | |
Potassium | 1011.4 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk chocolate is a sweet treat crafted from a blend of cocoa solids, sugar, and milk, often enriched with butter or vegetable oils for its creamy texture. Originating from European confectionary traditions, milk chocolate has become a global favorite. Its smooth and sweet profile makes it a versatile indulgence, ranging from standalone pieces to key components in desserts and snacks. Rich in antioxidants from the cocoa, milk chocolate offers some health benefits, contributing small amounts of magnesium and iron. However, its high sugar and fat content can outweigh these positives when consumed in excess, making portion control essential for balanced nutrition. Typically enjoyed as a snack or dessert, milk chocolate delivers a quick source of energy, though it's best savored sparingly as part of a varied diet.