1 serving (30 grams) contains 160 calories, 2.3 grams of protein, 9.1 grams of fat, and 17.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.0 g | 93% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.2 mg | 18% | |
| Sodium | 189.6 mg | 8% | |
| Total Carbohydrates | 142.6 g | 51% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 126.7 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 453.6 mg | 34% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 892.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk chocolate
Milk chocolate is a sweet, creamy confection made from a blend of cocoa solids, milk (usually in powdered or condensed form), sugar, and cocoa butter. Originating in Europe, with Swiss chocolatiers perfecting its recipe in the 19th century, milk chocolate has become a global favorite, featured in desserts, snack bars, and beverages. While it provides small amounts of calcium and antioxidants from the cocoa, milk chocolate is also high in sugar and fat, making it a treat best enjoyed in moderation. Its smooth texture and sweet flavor make it more palatable than darker chocolate varieties, though it typically contains less cocoa and fewer health-boosting compounds like flavonoids. Look for options with higher cocoa content and less added sugar for a slightly healthier choice, or savor a small piece as part of a balanced diet.
