Milk chocolate ice cream

Milk chocolate ice cream

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 216 calories, 3.8 grams of protein, 11.2 grams of fat, and 24.6 grams of carbohydrates.

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514.3
calories
9.0
protein
58.6
carbohydrates
26.7
fat

Nutrition Information

1 cup (238.1g)
Calories
514.3
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 142.9 mg 6%
Total Carbohydrates 58.6 g 21%
Dietary Fiber 2.9 g 10%
Sugars 50.7 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 1.2 mg 6%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.9%
7.0%
47.1%
Fat: 240 cal (47.1%)
Protein: 36 cal (7.0%)
Carbs: 234 cal (45.9%)

About Milk chocolate ice cream

Milk Chocolate Ice Cream is a decadent frozen dessert crafted from creamy milk, rich cocoa powder or chocolate, sugar, and fresh cream. Its smooth texture and indulgent chocolate flavor make it a popular treat worldwide, with its origins tracing back to European culinary traditions. Often enjoyed as part of American and European dessert fare, this sweet delight harmonizes the sweetness of sugar with the richness of cocoa. While milk chocolate ice cream provides a source of calcium and contains some antioxidants from cocoa, it is also high in sugars and saturated fats, which should be consumed in moderation. Typically, a single serving is dense in calories, making it a treat rather than a staple food. Perfect for satisfying a sweet tooth, it’s best enjoyed occasionally as part of a balanced diet and healthy lifestyle.