Milk chocolate chips

Milk chocolate chips

Dessert

Item Rating: 37/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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843.4
calories
6.0
protein
108.4
carbohydrates
48.2
fat

Nutrition Information

1 cup (168.7g)
Calories
843.4
% Daily Value*
Total Fat 48.2 g 61%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0 g
Cholesterol 30.1 mg 10%
Sodium 60.2 mg 2%
Total Carbohydrates 108.4 g 39%
Dietary Fiber 6.0 g 21%
Sugars 90.4 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 120.5 mg 9%
Iron 3.0 mg 16%
Potassium 481.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.6%
2.7%
48.7%
Fat: 433 cal (48.7%)
Protein: 24 cal (2.7%)
Carbs: 433 cal (48.6%)

About Milk chocolate chips

Milk chocolate chips are small, sweet morsels crafted primarily from sugar, milk solids, cocoa butter, and cocoa mass, offering a rich and creamy flavor. Originating from the tradition of European confectionery, milk chocolate has become a staple ingredient in desserts worldwide, especially in baked goods like cookies and muffins. These chips provide a convenient way to add sweet chocolate flavor and texture to recipes. While milk chocolate chips are a source of carbohydrates and contain a modest amount of calcium from dairy ingredients, they are typically high in sugar and saturated fats, which should be consumed in moderation. They do not contain significant amounts of protein, fiber, or essential nutrients. Though not inherently healthy, they can fit into a balanced diet when enjoyed as an occasional treat or used sparingly to enhance the flavor of wholesome recipes.