1 serving (43 grams) contains 230 calories, 3.3 grams of protein, 12.8 grams of fat, and 25.5 grams of carbohydrates.
Calories |
1270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.5 g | 90% | |
Saturated Fat | 43.9 g | 219% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.6 mg | 18% | |
Sodium | 187.6 mg | 8% | |
Total Carbohydrates | 141.0 g | 51% | |
Dietary Fiber | 8.1 g | 28% | |
Sugars | 125.4 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 19.0 mcg | 95% | |
Calcium | 448.8 mg | 34% | |
Iron | 5.7 mg | 31% | |
Potassium | 883.3 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk Choco is a popular sweet treat made primarily from milk, cocoa solids, sugar, and typically cocoa butter. Originating in Switzerland in the late 19th century, it has become a staple in cuisines worldwide, often enjoyed as a snack, dessert ingredient, or paired with other foods. Milk chocolate contains a moderate amount of calcium and antioxidants like flavonoids, which may contribute to heart health when consumed in small amounts. However, its health benefits are balanced by its high sugar and fat content, which can contribute to weight gain and elevated blood sugar levels if eaten excessively. Typically less bitter than dark chocolate, it offers a creamy, smooth taste that appeals to a wide audience. Enjoying it in moderation can be part of a balanced diet, but it’s advisable to be mindful of portions due to its calorie density and added sugars.