Milk cheddar cheese
Item Rating: 70/100
One cup of Milk cheddar cheese is around 244 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.
Milk Cheddar Cheese is a creamy, flavorful cheese made from fresh cow's milk. With origins dating back to England, it's known for its rich, sharp taste, making it a favorite in cuisines around the world. Packed with calcium and protein, Milk Cheddar supports strong bones and muscle health. While it's delicious in dishes from mac and cheese to cheese boards, remember that moderation is key due to its saturated fat content. Enjoy the bold flavors and versatility of Milk Cheddar Cheese in your next meal!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 5g | 0% |
| Saturated Fat 3.1g | 0% |
| Cholesterol 19.9999mg | 0% |
| Sodium 107.0001mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 8g | 0% |
| Vitamin D 124.0001IU | 0% |
| Calcium 305mg | 0% |
| Iron 0mg | 0% |
| Potassium 366mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 25.6%
Carbs: 38.4%