One cup of Milk candy is around 238.1 grams and contains approximately 921.4 calories, 5.0 grams of protein, 16.4 grams of fat, and 191.4 grams of carbohydrates.
Milk Candy is a delightful treat crafted from the rich goodness of milk, sugar, and a touch of flavoring. Originating from various cultures, it’s especially beloved in Indian cuisine, where it often incorporates traditional spices like cardamom and saffron. Made with simple ingredients, Milk Candy offers a sweet indulgence while providing calcium and protein from the milk. However, it's important to enjoy it in moderation, as it can be high in sugar. Dive into the creamy, melt-in-your-mouth experience of Milk Candy, a sweet journey through flavor and culture!
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Nutrition Information
Calories |
921.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 191.4 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 165.7 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
