1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 240 mg | 10% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 144 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 0.8 mg | 4% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk candy, often known as milk toffee or milk sweets, is a confection made primarily from milk, sugar, and sometimes ghee or butter. Popular in many cuisines, including South Asian and Latin American traditions, this sweet treat is often flavored with vanilla, nuts, or cardamom for added richness. Its smooth and creamy texture comes from the slow cooking process that caramelizes the sugar and reduces the milk to a thicker consistency. While milk candy provides calcium and some energy from its dairy base, it is high in sugar and saturated fats, which may not align with a balanced diet if consumed in large quantities. Moderation is key when enjoying this indulgent snack, as its decadent flavor and texture make it easy to overindulge. Perfect for festive occasions or as a simple treat, milk candy is a delightful fusion of sweetness and tradition.