Milk buns

Milk buns

Bakery

Item Rating: 70/100

One cup of Milk buns is around 236.6 grams and contains approximately 657.2 calories, 18.4 grams of protein, 10.5 grams of fat, and 99.9 grams of carbohydrates.

Milk Buns are soft, fluffy delights that originate from Asian cuisine, particularly popular in Chinese dim sum. Made with simple ingredients like flour, milk, sugar, and yeast, these buns are lightly sweetened and steamed to perfection, creating a melt-in-your-mouth texture. While they offer a comforting treat, enjoying them in moderation is key, as they can be high in carbs. Perfect for breakfast or as a delectable snack, Milk Buns are a delicious way to savor a slice of culture and warmth in every bite!

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657.2
calories
18.4
protein
99.9
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.6g)
Calories
657.2
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 315.5 mg 13%
Total Carbohydrates 99.9 g 36%
Dietary Fiber 2.6 g 9%
Sugars 10.5 g
protein 18.4 g 36%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 1.1 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.4%
13.0%
16.6%
Fat: 94 cal (16.6%)
Protein: 73 cal (13.0%)
Carbs: 399 cal (70.4%)