One cup of Milk bubble tea is around 240 grams and contains approximately 140.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 30 grams of carbohydrates.
Milk Bubble Tea is a delightful beverage that combines creamy milk or milk alternatives with chewy tapioca pearls, also known as boba. Originating from Taiwan in the 1980s, this refreshing treat has taken the world by storm. Packed with flavor, you can choose from various teas like black, green, or fruit-infused options, often sweetened to your preference. While the tapioca pearls add a fun texture, they do come with added calories and sugar. However, you can customize your drink with lower-calorie sweeteners or fresh fruit, making Milk Bubble Tea a fun and adaptable choice for any palate!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 115.0 mg | 5% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
