One cup of Milk bread is around 236.6 grams and contains approximately 686.0 calories, 14.1 grams of protein, 13.8 grams of fat, and 81.7 grams of carbohydrates.
Milk Bread is a soft, fluffy delight that originates from East Asian cuisine, particularly popular in Japan and Taiwan. This delightful bread is made with simple ingredients: flour, milk, sugar, yeast, and butter, creating a subtly sweet flavor and an airy texture. Rich in carbohydrates, Milk Bread offers a quick energy boost, but be mindful of the sugar content. Perfect for breakfast or a delightful snack, it pairs beautifully with both sweet and savory toppings. Whether toasted, slathered with butter, or used for sandwiches, Milk Bread is a versatile treat that enchants every palate!
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Nutrition Information
Calories |
686.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 248.4 mg | 82% | |
| Sodium | 37.9 mg | 1% | |
| Total Carbohydrates | 81.7 g | 29% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
