Nutrition Facts for Milk bread buns
Image of Milk bread buns

Milk bread buns

Item Rating: 70/100

One cup of Milk bread buns is around 237 grams and contains approximately 118 calories, 7.8 grams of protein, 4.7 grams of fat, and 12 grams of carbohydrates.

Milk Bread Buns are soft, fluffy delights originating from Asian cuisine, particularly popular in Japanese and Chinese bakeries. Made with simple ingredients like flour, milk, sugar, and a hint of yeast, these buns offer a rich, slightly sweet flavor and a tender crumb. Their creamy milk base adds a nutrition boost, providing calcium and protein. While they’re perfect for pairing with savory dishes or enjoying on their own, it's worth noting they do contain sugar and carbs, so moderation is key. Indulge in the warm, comforting goodness of Milk Bread Buns—where every bite feels like a warm hug!

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Nutrition Facts

Serving size (236.8932g)
Amount per serving % Daily Value*
Calories 118.4466
Total Fat 4.6602g 0%
Saturated Fat 3.0097g 0%
Polyunsaturated Fat g
Cholesterol 23.3011mg 0%
Sodium 95.1455mg 0%
Total Carbohydrate 11.6504g 0%
Dietary Fiber 0g 0%
Total Sugars 11.6504g
Protein 7.767g 0%
Vitamin D 120.3884IU 0%
Calcium 296.1165mg 0%
Iron 0.0971mg 0%
Potassium 355.3398mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%