One cup of Milk bread buns is around 236.9 grams and contains approximately 118.4 calories, 7.8 grams of protein, 4.7 grams of fat, and 11.7 grams of carbohydrates.
Milk Bread Buns are soft, fluffy delights originating from Asian cuisine, particularly popular in Japanese and Chinese bakeries. Made with simple ingredients like flour, milk, sugar, and a hint of yeast, these buns offer a rich, slightly sweet flavor and a tender crumb. Their creamy milk base adds a nutrition boost, providing calcium and protein. While they’re perfect for pairing with savory dishes or enjoying on their own, it's worth noting they do contain sugar and carbs, so moderation is key. Indulge in the warm, comforting goodness of Milk Bread Buns—where every bite feels like a warm hug!
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Nutrition Information
Calories |
118.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.3 mg | 7% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.7 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 4816 mcg | 24080% | |
| Calcium | 296.1 mg | 22% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 355.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
