One cup of Milk boba tea is around 236.7 grams and contains approximately 93.3 calories, 1.3 grams of protein, 0.7 grams of fat, and 20 grams of carbohydrates.
Milk Boba Tea is a delicious and refreshing drink originating from Taiwan, blending creamy milk with sweet, chewy tapioca pearls. This delightful fusion features black tea or green tea, combined with luscious milk or non-dairy alternatives, creating a rich, flavorful experience in every sip. Topped off with those iconic boba pearls, it’s not just a treat for your taste buds, but also a fun texture you can chew on! While it delivers satisfying sweetness, indulging mindfully is key, as it can be high in sugar and calories. Whether enjoyed as a snack or a dessert, Milk Boba Tea is a vibrant taste of Asian café culture!
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Nutrition Information
Calories |
93.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 56.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
