Milk biscuits

Milk biscuits

Bakery

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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1200
calories
16.0
protein
176.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.4%
5.7%
31.9%
Fat: 360 cal (31.9%)
Protein: 64 cal (5.7%)
Carbs: 704 cal (62.4%)

About Milk biscuits

Milk biscuits are soft, crumbly snack treats made with a blend of flour, sugar, butter, milk, and leavening agents. Originating from European baking traditions, they are a staple in many global cuisines, often enjoyed with tea or coffee. These biscuits derive their name from the inclusion of milk, which adds richness and nutrients such as calcium and protein. While the milk component can provide some nutritional benefits, they are typically high in refined grains, sugar, and saturated fats, making them more indulgent than health-focused. Milk biscuits may also contain added flavorings like vanilla or honey, enhancing their sweetness and appeal. Moderation is key when incorporating them into your diet, as they are best suited for occasional enjoyment rather than daily consumption.