1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk biscuit
Milk biscuits are a popular baked treat, often originating from Western cuisine, known for their soft texture and mildly sweet taste. Typically made from flour, milk, sugar, baking powder, and butter, these biscuits are a versatile snack or breakfast option. Rich in carbohydrates, milk biscuits provide a quick energy boost, while the milk and butter contribute small amounts of protein and calcium. Some variations may include additional flavors like vanilla or honey for extra sweetness. While milk biscuits offer a satisfying and convenient bite, they can be high in calories, sugar, and saturated fats, depending on the recipe. Moderation is key, especially for those monitoring their sugar and fat intake. For a healthier alternative, recipes that use whole-grain flour, reduced sugar, or plant-based ingredients can make them a lighter choice, preserving their soft, indulgent appeal while providing more fiber and fewer empty calories.
