Milk and coco pops

Milk and coco pops

Breakfast

Item Rating: 70/100

One cup of Milk and coco pops is around 236.9 grams and contains approximately 118.4 calories, 7.8 grams of protein, 4.9 grams of fat, and 11.7 grams of carbohydrates.

Milk And Coco Pops are a deliciously satisfying breakfast treat that combines the rich taste of chocolatey goodness with the creamy comfort of milk. Originating from classic breakfast cereals, these crunchy rice and corn puffs are coated in a delightful cocoa, creating a sweet start to your day. Packed with essential vitamins and minerals, Milk And Coco Pops can provide energy to fuel your morning. While they may not be the healthiest option due to added sugars, they're a fun and indulgent choice for those who crave a chocolaty boost in their breakfast routine. Milk And Coco Pops – the joy of chocolatey cereals in every bite!

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118.4
calories
7.8
protein
11.7
carbohydrates
4.9
fat

Nutrition Information

1 cup (236.9g)
Calories
118.4
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 19.4 mg 6%
Sodium 103.9 mg 4%
Total Carbohydrates 11.7 g 4%
Dietary Fiber 0 g 0%
Sugars 11.7 g
protein 7.8 g 15%
Vitamin D 602.0 mcg 3010%
Calcium 296.1 mg 22%
Iron 0 mg 0%
Potassium 355.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

38.3%
25.6%
36.1%
Fat: 44 cal (36.1%)
Protein: 31 cal (25.6%)
Carbs: 46 cal (38.3%)