Military latte

Military latte

Beverage

Item Rating: 69/100

1 serving (350 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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135.1
calories
3.4
protein
20.3
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
135.1
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.1 mg 3%
Sodium 67.6 mg 2%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0.7 g 2%
Sugars 13.5 g
protein 3.4 g 6%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 0.3 mg 1%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.7%
10.3%
28.0%
Fat: 36 cal (28.0%)
Protein: 13 cal (10.3%)
Carbs: 81 cal (61.7%)

About Military latte

The Military Latte is a visually striking beverage inspired by Japanese café culture, blending matcha green tea, espresso, and steamed milk for a layered, bold drink. The earthy bitterness of matcha meets the robust flavor of espresso, creating a unique mix of Japanese tradition and Western coffee indulgence. Matcha contributes rich antioxidants, particularly catechins, which support overall health and provide a gentle energy boost. Espresso adds a more immediate caffeine kick, while the milk rounds out the flavors with creaminess, offering calcium and vitamin D, depending on the type of milk used. It can be customized with non-dairy alternatives for dietary preferences. While the Military Latte is nutrient-rich due to matcha, its healthiness can vary based on added sweeteners and milk fat content. A lighter variation is possible with unsweetened preparations and low-fat or plant-based milk options.