1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 47.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milhoja de Crema, a classic dessert from Spanish and Latin American cuisines, is a delectable pastry known for its layered texture and creamy filling. It consists of thin, crisp sheets of puff pastry stacked alternately with rich, sweet vanilla custard or cream. Often topped with a dusting of powdered sugar or a drizzle of caramel, this indulgent treat offers a satisfying blend of flaky crunch and velvety sweetness. While its delicate flavor makes it a favorite for special occasions, Milhoja de Crema is calorie-dense due to its butter-laden pastry and sugar-heavy filling. The dessert does provide energy from carbohydrates but lacks significant fiber or nutrient content. Enjoyed in moderation, it can be a pleasant reward, though it's best paired with a balanced diet to offset its indulgent nature.