1 serving (100 grams) contains 65 calories, 12.0 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
156.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milfina magertopfen
Milfina Magertopfen is a versatile, low-fat curd cheese popular in European cuisines, especially Austrian and German. Made from skimmed milk, it boasts a creamy yet slightly crumbly texture with a mild, tangy flavor. This dairy product is rich in protein, making it a favorite for health-conscious individuals and fitness enthusiasts. It is naturally low in fat and calories, offering a nutrient-dense alternative to higher-fat cheeses or spreads. Magertopfen is packed with essential vitamins and minerals such as calcium, which supports bone health. Its high protein content also aids in muscle recovery and satiety. Traditionally used in recipes ranging from savory spreads and dumplings to sweet desserts like cheesecakes and strudels, it is a staple ingredient that adapts easily to any meal. While low in fat, its lactose content may not suit those with intolerance. Ever versatile, Milfina Magertopfen complements balanced diets and culinary creativity.
