One cup of Milfina magertopfen is around 238.1 grams and contains approximately 159.5 calories, 29.8 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Milfina Magertopfen is a creamy, low-fat German-style quark that’s perfect for health enthusiasts. Made from the finest skimmed milk, it boasts a rich source of protein while being low in calories. This versatile dairy product can be enjoyed in a variety of dishes – from delightful desserts to savory spreads. Packed with essential nutrients, it supports muscle health and digestion without compromising on flavor. Whether you’re baking or mixing into smoothies, Milfina Magertopfen adds a deliciously wholesome touch to your meals. Enjoy the creamy goodness guilt-free!
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Nutrition Information
Calories |
159.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
