1 serving (30 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild tomato salsa
Mild Tomato Salsa is a flavorful and versatile condiment rooted in Mexican cuisine, known for its fresh, zesty taste and balanced heat. Made from a blend of ripe tomatoes, onions, cilantro, lime juice, and a touch of mild chili peppers, it offers a vibrant addition to a variety of dishes. Packed with vitamins A and C from the tomatoes and vitamin K from the cilantro, this salsa is a low-calorie, nutrient-rich option that enhances meals without adding excess fats or sugars. The natural acidity from lime juice and the use of fresh ingredients give it a refreshing profile while supporting digestive health. Perfect as a dip for chips, a topping for tacos, or a complement to grilled meats and vegetables, it’s a healthier alternative to heavier, creamy condiments. However, those watching their sodium intake should check for added salt in store-bought versions.
