Mild sopressa salami

Mild sopressa salami

Meat

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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932.2
calories
59.3
protein
0
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 686 cal (74.3%)
Protein: 237 cal (25.7%)
Carbs: 0 cal (0.0%)

About Mild sopressa salami

Mild Sopressa Salami is a traditional Italian cured meat originating from the Veneto and Lombardy regions. Made primarily from high-quality pork, it is seasoned with a blend of salt, black pepper, garlic, and occasionally white wine, then dry-cured to develop its rich, savory flavor and soft, marbled texture. This salami is characterized by its mild spicing, making it a versatile choice for charcuterie boards, sandwiches, or pasta dishes. Nutritionally, Sopressa is a good source of protein but is also high in saturated fats and sodium due to the curing process. Enjoy it in moderation as part of a balanced diet, pairing it with fresh vegetables or whole-grain crackers to complement its robust taste while maintaining nutritional balance.