One cup of Mild shredded cheese is around 236.7 grams and contains approximately 929.9 calories, 59.2 grams of protein, 76.1 grams of fat, and 0 grams of carbohydrates.
Mild Shredded Cheese is a delightful blend of creamy, smooth flavors crafted from high-quality cow's milk. Perfect for enhancing a variety of dishes, this versatile cheese shines in everything from nachos to salads and enchiladas. Originating from beloved cheese-making traditions, it's typically lower in sharpness, making it a great choice for those who prefer a gentler taste. With a rich source of calcium and protein, Mild Shredded Cheese can fit into a balanced diet. Enjoy its mild charm while savoring its nutritional benefits, making it a delicious addition to every meal!
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Nutrition Information
Calories |
929.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 50.7 g | 253% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 253.6 mg | 84% | |
| Sodium | 1521.6 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1690.7 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 338.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
