Nutrition Facts for Mild shredded cheese
Image of Mild shredded cheese

Mild shredded cheese

Item Rating: 43/100

One cup of Mild shredded cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Mild Shredded Cheese is a delightful blend of creamy, smooth flavors crafted from high-quality cow's milk. Perfect for enhancing a variety of dishes, this versatile cheese shines in everything from nachos to salads and enchiladas. Originating from beloved cheese-making traditions, it's typically lower in sharpness, making it a great choice for those who prefer a gentler taste. With a rich source of calcium and protein, Mild Shredded Cheese can fit into a balanced diet. Enjoy its mild charm while savoring its nutritional benefits, making it a delicious addition to every meal!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%