1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild shreadded cheddar
Mild shredded cheddar is a versatile dairy product originating from the cheddar cheese tradition of England, now popular worldwide. Made from cow’s milk, this cheese is aged briefly, giving it a smooth, creamy texture and a milder flavor compared to sharp cheddar. It is pre-shredded for convenience and is ideal for recipes requiring quick melting, such as casseroles, tacos, or baked dishes. Nutritionally, it’s a good source of calcium, protein, and vitamin A, which support bone health and overall body function. However, it is also high in saturated fats and sodium, so moderation is recommended for those managing heart health or sodium intake. It contains no added sugars or carbohydrates, making it suitable for low-carb diets. Mild shredded cheddar is free of artificial flavors but may include anti-caking agents to maintain texture. Enjoy its subtle creaminess as a part of balanced, flavorful meals.
