Mild shreadded cheddar

Mild shreadded cheddar

Dairy

Item Rating: 37/100

One cup of Mild shreadded cheddar is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Mild Shredded Cheddar is a creamy, flavorful cheese that brings a touch of comfort to any dish. Made from natural ingredients, it features a perfect balance of rich dairy and subtle sharpness, crafted using traditional methods that celebrate its heritage. Ideal for melting over casseroles, blending into mac and cheese, or sprinkling on salads, this versatile cheese fits into a variety of cuisines—making it a kitchen essential. With its lower sodium content and calcium-rich profile, Mild Shredded Cheddar offers a delicious way to enjoy a wholesome taste without compromising on flavor. Elevate your meals with this smooth, mild cheese today!

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 2808 mg 122%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 3278.9 mg 252%
Iron 3.1 mg 17%
Potassium 443.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)