Mild sauce

Mild sauce

Sauce

Item Rating: 62/100

1 serving (30 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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157.5
calories
0
protein
31.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
157.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (100.0%)

About Mild sauce

Mild Sauce is a flavorful condiment typically associated with Mexican and Tex-Mex cuisine. It is made from a blend of tomatoes, chili peppers, onions, vinegar, and spices, offering a balanced taste that's slightly tangy with a gentle kick of heat. Free from overwhelming spiciness, it’s a versatile option for tacos, burritos, nachos, and beyond. Nutritionally, Mild Sauce is low in calories and fat, making it a lighter alternative to creamy or cheese-based sauces. It provides some vitamins, such as vitamin C from the tomatoes and chili peppers. However, it can be high in sodium depending on the recipe or brand, which may be a consideration for those monitoring sodium intake. Its fresh ingredients and zesty flavor add depth to many dishes without excessive calories or heaviness, making it a popular choice for fans of bold but approachable flavors.