1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840 mg | 80% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild salsa
Mild salsa is a savory, vibrant condiment rooted in Mexican cuisine, celebrated for its fresh and tangy flavor. Typically crafted from a wholesome blend of ripe tomatoes, onions, green chili peppers, cilantro, lime juice, and a dash of salt, it delivers a mild heat suitable for all palates. This low-calorie dip is naturally rich in vitamins A and C, thanks to its fresh produce base, and contains beneficial antioxidants like lycopene. Its fiber content supports digestion, while the absence of added sugars or excessive fats makes it a heart-friendly choice. However, it's essential to monitor sodium levels in pre-packaged versions, as some may contain higher amounts. Perfect as a dip for veggies, a topping for tacos, or an addition to salads, mild salsa is a versatile and nutritious way to enhance your meals while keeping them light and flavorful.
