Mild pico de gallo

Item Rating: 78/100

One cup of Mild pico de gallo is around 238 grams and contains approximately 60 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Mild Pico De Gallo is a fresh, vibrant salsa that perfectly balances tomatoes, onions, cilantro, and lime juice, with just a hint of jalapeño for flavor without the heat. Originating from traditional Mexican cuisine, this zesty condiment adds a refreshing touch to tacos, nachos, and grilled dishes. Packed with vitamins and antioxidants, the colorful ingredients offer a healthy addition to your meals. Low in calories and full of flavor, Mild Pico De Gallo is the perfect way to brighten up any plate while keeping your diet light and delicious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 595.2381mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 9.2857g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%