Mild mature low fat cheese

Mild mature low fat cheese

Dairy

Item Rating: 54/100

One cup of Mild mature low fat cheese is around 240 grams and contains approximately 415.2 calories, 50.4 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Mild Mature Low Fat Cheese is a delightful blend of rich flavor and health-conscious ingredients. Crafted from high-quality milk, this cheese undergoes a careful aging process that enhances its mild yet savory taste. Originating from traditional dairy practices, it’s perfect for a variety of cuisines, from classic sandwiches to gourmet salads. With reduced fat content, it allows you to indulge guilt-free while still enjoying a creamy texture. Packed with protein and calcium, Mild Mature Low Fat Cheese supports a balanced diet, making it an ideal choice for health enthusiasts and flavor lovers alike. Discover a delicious way to enjoy cheese without compromise!

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415.2
calories
50.4
protein
4.8
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
415.2
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1440 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 50.4 g 100%
Vitamin D 0 mcg 0%
Calcium 1680 mg 129%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
46.2%
49.5%
Fat: 216 cal (49.5%)
Protein: 201 cal (46.2%)
Carbs: 19 cal (4.4%)