One cup of Mild mature low fat cheese is around 240 grams and contains approximately 415.2 calories, 50.4 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Mild Mature Low Fat Cheese is a delightful blend of rich flavor and health-conscious ingredients. Crafted from high-quality milk, this cheese undergoes a careful aging process that enhances its mild yet savory taste. Originating from traditional dairy practices, it’s perfect for a variety of cuisines, from classic sandwiches to gourmet salads. With reduced fat content, it allows you to indulge guilt-free while still enjoying a creamy texture. Packed with protein and calcium, Mild Mature Low Fat Cheese supports a balanced diet, making it an ideal choice for health enthusiasts and flavor lovers alike. Discover a delicious way to enjoy cheese without compromise!
Calories |
415.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 50.4 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1680 mg | 129% | |
Iron | 0.5 mg | 2% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.