Nutrition Facts for Mild mature cheddar
Image of Mild mature cheddar

Mild mature cheddar

Item Rating: 43/100

One cup of Mild mature cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.

Mild Mature Cheddar is a delicious and versatile cheese, crafted from high-quality cow's milk. Originating from the lush pastures of England, it boasts a delightful balance of creamy richness and subtle tang. With its smooth texture and mild flavor profile, it's perfect for melting on sandwiches, adding to pasta dishes, or savoring with artisan crackers. Packed with protein and calcium, this cheese supports strong bones and muscle health, making it a nutritious choice when enjoyed in moderation. Indulge in the creamy goodness of Mild Mature Cheddar, a delightful addition to any meal!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 80.3418g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 3.4189g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8546g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 24.5%
Carbs: 1.4%