One cup of Mild italian sausage is around 225 grams and contains approximately 731.2 calories, 47.8 grams of protein, 56.2 grams of fat, and 8.4 grams of carbohydrates.
Mild Italian Sausage is a flavorful blend of pork, seasoned with aromatic herbs like fennel and garlic. Perfect for adding a touch of Italy to your meals, this sausage is versatile, ideal for pasta dishes, pizzas, or grilled to perfection. With a balanced spice profile, it caters to those who prefer a milder taste without sacrificing flavor. While rich in protein, it's best enjoyed in moderation, as it can be higher in fat and sodium. So, whether you're preparing a comforting family dinner or a festive gathering, Mild Italian Sausage brings an authentic taste of Italian cuisine right to your table.
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Nutrition Information
Calories |
731.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 182.2 mg | 60% | |
| Sodium | 2475 mg | 107% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 47.8 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
