1 serving (100 grams) contains 297 calories, 16.4 grams of protein, 25.4 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.5 g | 77% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1840.5 mg | 80% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 104.8 mcg | 524% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 573.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild italian ground sausage
Mild Italian Ground Sausage is a flavorful blend of pork and traditional Italian seasonings, including fennel, garlic, and sweet paprika. Popular in Italian cuisine, this versatile ingredient adds richness to pasta dishes, soups, and pizzas. With a subtle spice profile, it delivers savory depth without overwhelming heat, making it ideal for a range of recipes. While it provides a good source of protein, it can be high in fat and sodium, so moderation is key for those mindful of their diet. Opting for brands with leaner cuts of pork or turkey sausage alternatives can reduce fat content. This sausage embodies the hearty and rustic flavors of Italy, bringing a comforting and authentic touch to your meals.
