Mild italian ground sausage

Mild italian ground sausage

Meat

Item Rating: 45/100

One cup of Mild italian ground sausage is around 238.1 grams and contains approximately 707.1 calories, 33.6 grams of protein, 60.5 grams of fat, and 4.5 grams of carbohydrates.

Mild Italian Ground Sausage is a flavorful blend of premium pork, seasoned with a harmonious mix of traditional Italian herbs and spices like oregano, fennel, and basil. Originating from the rustic kitchens of Italy, this sausage brings a touch of authentic Mediterranean cuisine to your table. It's perfect for pasta dishes, pizzas, or breakfast scrambles. With no artificial preservatives and a good source of protein, it offers a delicious option that can fit into a balanced diet. Enjoy the richness of Italian cuisine while savoring the subtle flavors and satisfying texture of this mild sausage!

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707.1
calories
33.6
protein
4.5
carbohydrates
60.5
fat

Nutrition Information

1 cup (238.1g)
Calories
707.1
% Daily Value*
Total Fat 60.5 g 77%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0 g
Cholesterol 167 mg 55%
Sodium 1740 mg 75%
Total Carbohydrates 4.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.9 mg 16%
Potassium 574.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.6%
19.3%
78.1%
Fat: 544 cal (78.1%)
Protein: 134 cal (19.3%)
Carbs: 18 cal (2.6%)