One cup of Mild grated cheddar is around 240 grams and contains approximately 665.6 calories, 39.8 grams of protein, 54.7 grams of fat, and 3.4 grams of carbohydrates.
Mild Grated Cheddar is a delicious and versatile cheese made from high-quality cow's milk. With its creamy texture and subtle flavor, it’s perfect for enhancing a variety of dishes. Originating from the rich cheese-making traditions of England, this cheddar is ideal for melting over pasta, sprinkling on salads, or topping your favorite baked dishes. Not only does it add a delightful taste, but it also contains essential nutrients like calcium and protein. Enjoy it in moderation as part of a balanced diet, and savor the mild, comforting taste of Mild Grated Cheddar in every bite!
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Nutrition Information
Calories |
665.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.7 g | 70% | |
| Saturated Fat | 33.6 g | 168% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.8 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 720 mg | 55% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
