One cup of Mild cheddar shredded cheese is around 113 grams and contains approximately 455.4 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Mild Cheddar Shredded Cheese is a deliciously creamy cheese made from pasteurized cow's milk, offering a perfect balance between smoothness and a subtle sharpness. Originating from the heart of England, this versatile cheese is a staple in American cuisine, ideal for topping salads, enhancing casseroles, or melting over your favorite nachos. With its rich source of calcium and protein, Mild Cheddar adds nutritional value to your meals, while being lower in fat compared to aged varieties. Enjoy the delightful taste and versatility of Mild Cheddar Shredded Cheese in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
455.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 701.7 mg | 30% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 814.7 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 110.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
