1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild cheddar shredded cheese
Mild Cheddar Shredded Cheese is a versatile dairy product crafted from pasteurized cow’s milk and aged to achieve a smooth, creamy texture with a subtle tang. Originating from English culinary traditions, cheddar cheese has become a staple in kitchens worldwide, complementing dishes such as casseroles, tacos, salads, and baked goods. This shredded variety offers convenience for quick melting and even distribution in recipes. A source of protein and calcium, Mild Cheddar supports muscle function and bone health; however, it is also relatively high in saturated fats and sodium, which should be consumed in moderation. Free from artificial flavors or preservatives, this cheese delivers wholesome goodness for everyday meals while balancing indulgence with nutritional benefits.
