1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
443.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.1 mg | 40% | |
| Sodium | 726.4 mg | 31% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807.1 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild cheddar cheese
Mild Cheddar Cheese is a versatile dairy product originating from England, celebrated for its smooth and creamy texture with a subtle tang. Made from cow’s milk, it is aged for a shorter period compared to sharper cheddars, resulting in its mellow flavor. Rich in calcium and protein, Mild Cheddar supports bone health and muscle development. It also provides essential nutrients like phosphorus and vitamin A. However, it should be enjoyed in moderation due to its saturated fat content, which can contribute to cholesterol concerns if consumed excessively. Popular in Western cuisines, Mild Cheddar enhances dishes such as sandwiches, casseroles, and baked goods, offering a hearty yet understated flavor profile. Whether melted, sliced, or grated, its mild taste makes it a family favorite while catering to a wide range of palates.
