Nutrition Facts for Mild buffalo wings
Image of Mild buffalo wings

Mild buffalo wings

Item Rating: 51/100

One cup of Mild buffalo wings is around 238 grams and contains approximately 524 calories, 43 grams of protein, 36 grams of fat, and 7.1 grams of carbohydrates.

Mild Buffalo Wings are a delicious twist on a classic favorite, originating from the heart of Buffalo, New York. These succulent chicken wings are coated in a tangy blend of mild hot sauce and butter, delivering a flavor that’s both zesty and approachable. Perfectly crispy on the outside and juicy on the inside, they offer a satisfying crunch with every bite. While they’re typically indulgent, you can enjoy them guilt-free when baked or grilled, reducing the fat while still savoring that iconic taste. Add a side of fresh celery and a splash of ranch dressing, and you’ve got a crowd-pleaser that’s great for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 35.7143g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 2142.8571mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.8571mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%