One cup of Mild buffalo wings is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 35.7 grams of fat, and 7.1 grams of carbohydrates.
Mild Buffalo Wings are a delicious twist on a classic favorite, originating from the heart of Buffalo, New York. These succulent chicken wings are coated in a tangy blend of mild hot sauce and butter, delivering a flavor that’s both zesty and approachable. Perfectly crispy on the outside and juicy on the inside, they offer a satisfying crunch with every bite. While they’re typically indulgent, you can enjoy them guilt-free when baked or grilled, reducing the fat while still savoring that iconic taste. Add a side of fresh celery and a splash of ranch dressing, and you’ve got a crowd-pleaser that’s great for any occasion!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
