Mild buffalo wings

Mild buffalo wings

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 220 calories, 18.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.

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523.8
calories
42.9
protein
7.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 2142.9 mg 93%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.1 mg 11%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.6%
Fat: 321 cal (61.6%)
Protein: 171 cal (32.9%)
Carbs: 28 cal (5.4%)

About Mild buffalo wings

Mild Buffalo Wings are a popular appetizer rooted in American cuisine, originating from Buffalo, New York. These wings are coated in a tangy, buttery hot sauce blend that delivers a gentle heat, making them a perfect choice for those who prefer flavor over spice. Traditionally, the wings are deep-fried for a crispy outer texture and juicy interior, then tossed in a mixture of mild cayenne-based hot sauce and melted butter. While rich in protein from the chicken, they can also be high in calories and fat due to frying and the buttery sauce. Opting for baked versions or pairing them with fresh veggies like celery and carrot sticks can make this indulgent dish a bit more balanced. Best enjoyed with a dip like ranch or blue cheese, Mild Buffalo Wings bring bold flavor in a slightly less fiery package.