Milchbrote buns

Milchbrote buns

Bakery

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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710.9
calories
19.0
protein
132.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 947.9 mg 41%
Total Carbohydrates 132.7 g 48%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.3%
10.3%
17.4%
Fat: 127 cal (17.4%)
Protein: 76 cal (10.3%)
Carbs: 530 cal (72.3%)

About Milchbrote buns

Milchbrote Buns are soft, slightly sweet bread rolls originating from German and Austrian cuisine. Made with basic ingredients like flour, milk, butter, sugar, yeast, and a pinch of salt, these buns are enriched with dairy for a tender texture and subtle richness. Popular as breakfast or snack bread, they pair well with jams, spreads, or enjoyed plain. Nutritionally, Milchbrote Buns provide a source of carbohydrates for energy and small amounts of protein and calcium thanks to the milk content. However, they can be high in calories and sugar, depending on the recipe, making them less ideal for those monitoring their intake of refined carbs or sugars. Their light and fluffy nature makes them a comforting treat, but balance is key to incorporating them into a healthy diet.