Milbona high protein yogurt

Milbona high protein yogurt

Snack

Item Rating: 77/100

1 serving (200 grams) contains 140 calories, 20.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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165.7
calories
23.7
protein
11.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.7g)
Calories
165.7
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 71.0 mg 3%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 0.1 mg 0%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.9%
57.9%
13.2%
Fat: 21 cal (13.2%)
Protein: 94 cal (57.9%)
Carbs: 47 cal (28.9%)

About Milbona high protein yogurt

Milbona High Protein Yogurt is a creamy and nutritious snack crafted to support active lifestyles and balanced diets. Rooted in European dairy tradition, this yogurt offers a delicious, guilt-free indulgence with a focus on high-quality ingredients. Each serving is packed with protein, essential for muscle growth and repair, making it an ideal choice for fitness enthusiasts or those looking to manage hunger throughout the day. It’s low in fat and available in a variety of flavors, ensuring there’s something for every palate. Rich in calcium and free from artificial additives, Milbona High Protein Yogurt complements a wholesome diet. However, depending on the flavor, it may contain natural sugars, so mindful consumption is recommended for those monitoring their sugar intake. Perfect as a post-workout snack, breakfast option, or mid-day boost, this yogurt is both nutritious and satisfying.