Nutrition Facts for Milbona high protein quark
Image of Milbona high protein quark

Milbona high protein quark

Item Rating: 78/100

One cup of Milbona high protein quark is around 235 grams and contains approximately 176 calories, 29 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.

Milbona High Protein Quark is a creamy, versatile dairy product packed with a generous amount of protein, making it a perfect choice for health enthusiasts. Originating from traditional European cuisine, this quark is made from fresh, quality ingredients and contains no added sugar. Rich in essential nutrients and low in fat, it’s ideal for those looking to fuel their workouts or simply enjoy a nutritious snack. With its smooth texture, Milbona High Protein Quark can be enjoyed on its own, blended in smoothies, or used in your favorite recipes. Elevate your diet with the delicious goodness of Milbona High Protein Quark!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 0.2353g 0%
Saturated Fat 0.1176g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 70.5882mg 0%
Total Carbohydrate 7.0588g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 0mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 79.5%
Carbs: 19.1%