One cup of Milbona high protein quark is around 235.3 grams and contains approximately 11.8 calories, 29.4 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.
Milbona High Protein Quark is a creamy, versatile dairy product packed with a generous amount of protein, making it a perfect choice for health enthusiasts. Originating from traditional European cuisine, this quark is made from fresh, quality ingredients and contains no added sugar. Rich in essential nutrients and low in fat, it’s ideal for those looking to fuel their workouts or simply enjoy a nutritious snack. With its smooth texture, Milbona High Protein Quark can be enjoyed on its own, blended in smoothies, or used in your favorite recipes. Elevate your diet with the delicious goodness of Milbona High Protein Quark!
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Nutrition Information
Calories |
11.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 70.6 mg | 3% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
