1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milano gratin
Milano Gratin is a hearty baked dish inspired by Italian cuisine, blending rich flavors and comfort in every bite. It typically features tender pasta or sliced potatoes layered with a creamy bechamel sauce, grated Parmesan cheese, and breadcrumbs for a golden, crispy topping. Variations often include fresh vegetables like spinach or zucchini and proteins such as chicken, ham, or seafood, making it a versatile meal. While the dish is indulgent and satisfying, it can be high in calories, fat, and sodium due to the cheese, cream, and butter content. Healthier versions may substitute whole-grain pasta, low-fat cheese, and plant-based proteins, and incorporate nutrient-rich veggies for balance. Milano Gratin is a classic choice for gatherings or family meals, offering a warm taste of Italian tradition with endless room for personalized, nutritious adjustments.
