One cup of Milanese steak is around 237 grams and contains approximately 533 calories, 41.0 grams of protein, 24 grams of fat, and 36.0 grams of carbohydrates.
Milanese Steak is a delectable Italian dish featuring tenderized beef, expertly breaded with seasoned breadcrumbs and pan-fried to a golden crisp. Originating from Milan, this classic showcases a perfect blend of flavors, often served with a squeeze of lemon for a zesty finish. While it’s a rich and indulgent treat, with its protein-packed beef and fresh herbs, it can also fit into a balanced diet when enjoyed in moderation. Experience the comforting taste of Italy with every bite of Milanese Steak!
Calories |
533 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.0 mg | 25% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 36.0 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.0 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.