Milanese steak

Milanese steak

Dinner

Item Rating: 77/100

One cup of Milanese steak is around 237 grams and contains approximately 533 calories, 41.0 grams of protein, 24 grams of fat, and 36.0 grams of carbohydrates.

Milanese Steak is a delectable Italian dish featuring tenderized beef, expertly breaded with seasoned breadcrumbs and pan-fried to a golden crisp. Originating from Milan, this classic showcases a perfect blend of flavors, often served with a squeeze of lemon for a zesty finish. While it’s a rich and indulgent treat, with its protein-packed beef and fresh herbs, it can also fit into a balanced diet when enjoyed in moderation. Experience the comforting taste of Italy with every bite of Milanese Steak!

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533
calories
41.0
protein
36.0
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
533
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 0 mg 0%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.0 g 82%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

27.5%
31.3%
41.2%
Fat: 216 cal (41.2%)
Protein: 164 cal (31.3%)
Carbs: 144 cal (27.5%)