One cup of Milanese pork is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Milanese Pork is a delightful Italian dish that features tender pork cutlets, breaded and fried to golden perfection. Originating from the Lombardy region, this classic is often seasoned with lemon zest and herbs, adding a zesty flavor to every bite. While it offers a satisfying crunch, it’s important to enjoy it in moderation, as the frying adds extra calories. Serve it alongside a fresh salad or roasted vegetables for a balanced meal that celebrates the rich culinary heritage of Italy. Experience the mouthwatering taste of Milanese Pork today!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
