One cup of Milanese is around 237 grams and contains approximately 533 calories, 30.0 grams of protein, 30.0 grams of fat, and 36.0 grams of carbohydrates.
Milanese is a delicious Italian dish that embodies the rich culinary heritage of Milan. Traditionally made with thinly sliced veal, it’s breaded and pan-fried to golden perfection, creating a crispy crust that locks in flavor. Often served with a squeeze of lemon and accompanied by a fresh salad, Milanese offers a delightful mix of textures and tastes. While it's indulgent due to the frying process, using lean cuts of meat and fresh ingredients can make it a balanced option. With its roots in rustic Italian cooking, Milanese is a true testament to the heart of Milanese cuisine.
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Nutrition Information
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
