Milanesa de res
One cup of Milanesa de res is around 238 grams and contains approximately 556 calories, 40 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.
Milanesa De Res is a delicious and satisfying dish from Latin American cuisine, primarily enjoyed in countries like Mexico and Argentina. It features a tender slice of beef, seasoned and coated in breadcrumbs, then pan-fried to golden perfection. Often served with a side of fresh salad or rice, it offers a balanced meal. While the beef provides a rich source of protein, the frying adds some calories, so it's best enjoyed in moderation. With its savory flavor and crispy texture, Milanesa De Res is a beloved comfort food that brings people together around the table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 1.5874g | |
| Protein 39.6826g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 3.9683mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories