Milanesa de pollo
Item Rating: 68/100
One cup of Milanesa de pollo is around 238 grams and contains approximately 556 calories, 48 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Milanesa De Pollo is a delicious, breaded chicken cutlet, originating from Latin American cuisine with roots in Italian scaloppine. This dish features tender chicken breast, seasoned and coated in breadcrumbs, then pan-fried to golden perfection. It's often served alongside vibrant sides like fresh salad or rice. While it’s a flavorful protein option, the frying adds extra calories, so pairing it with lighter accompaniments makes for a balanced meal. Enjoy this delightful dish that brings a taste of tradition to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 126.984mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 1.5874g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%