Milagro corn tortilla

Milagro corn tortilla

Grain

Item Rating: 79/100

1 serving (28 grams) contains 52 calories, 1.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.

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444.4
calories
8.5
protein
94.0
carbohydrates
4.3
fat

Nutrition Information

1 cup (239.3g)
Calories
444.4
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 85.5 mg 3%
Total Carbohydrates 94.0 g 34%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 3.4 mg 18%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.8%
7.6%
8.6%
Fat: 38 cal (8.6%)
Protein: 34 cal (7.6%)
Carbs: 376 cal (83.8%)

About Milagro corn tortilla

Milagro Corn Tortillas are a staple in Mexican cuisine, celebrated for their authentic flavor and versatility. Made primarily from ground corn, water, and lime, these tortillas deliver a simple, time-honored recipe rooted in tradition. Corn tortillas are naturally gluten-free, making them a great option for those with sensitivities. They are low in fat and cholesterol, offering a lighter alternative to many bread products or flour tortillas. Rich in fiber, they support healthy digestion, and their complex carbohydrates provide a steady source of energy. While typically low-calorie, serving size and toppings can influence their nutritional profile. Prepared without artificial additives, Milagro Corn Tortillas cater to health-conscious consumers who value wholesome ingredients. Ideal for tacos, enchiladas, or tostadas, they offer an authentic taste of Mexico while complementing a balanced diet.