One cup of Milagai bajji is around 236.2 grams and contains approximately 625.2 calories, 24.4 grams of protein, 26.0 grams of fat, and 74.0 grams of carbohydrates.
Milagai Bajji is a delicious South Indian snack made from green chilies coated in a seasoned gram flour batter and deep-fried to perfection. This beloved street food hails from the vibrant cuisine of Tamil Nadu, offering a perfect balance of spice and crunch in every bite. While it's an irresistible treat packed with flavor, it’s important to enjoy Milagai Bajji in moderation, as the frying adds extra calories. Whether enjoyed as an appetizer or a flavorful accompaniment to tea, this mouthwatering dish is sure to tantalize your taste buds!
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Nutrition Information
Calories |
625.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 74.0 g | 26% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 11.0 g | ||
| protein | 24.4 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
