Migros lemon yogourt

Migros lemon yogourt

Dairy

Item Rating: 66/100

1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.

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240
calories
8.0
protein
35.2
carbohydrates
6.4
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 96 mg 4%
Total Carbohydrates 35.2 g 12%
Dietary Fiber 0 g 0%
Sugars 28.8 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0.2 mg 1%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.1%
13.9%
25.0%
Fat: 57 cal (25.0%)
Protein: 32 cal (13.9%)
Carbs: 140 cal (61.1%)

About Migros lemon yogourt

Migros Lemon Yogourt offers a refreshing twist with its tangy citrus flavor paired with creamy yogurt goodness. Crafted in Switzerland, this yogurt reflects the European tradition of blending rich dairy with vibrant fruit flavors. Made from pasteurized milk, sugar, natural lemon flavor, and active yogurt cultures, it delivers a smooth texture and a zesty taste. Packed with calcium and protein, it supports bone health and muscle repair, making it a nutritious choice for breakfast or a snack. However, its added sugar content may be a concern for those monitoring their sugar intake, so moderation is key. Whether enjoyed on its own or paired with granola and fresh fruit, Migros Lemon Yogourt brings a delightful balance of taste and nutrition to your table, embodying Swiss quality and craft.