1 serving (15 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mignonette sauce
Mignonette sauce, a classic French condiment, is traditionally served with raw oysters but can also accompany other seafood. It is crafted from a mixture of minced shallots, cracked black pepper, and vinegar—usually red wine vinegar—giving it a sharp, tangy flavor that complements the briny sweetness of shellfish. Low in calories and fat, its simple composition makes it a light addition to seafood dishes, although its sodium content may increase depending on variations or seasoning adjustments. The shallots provide small amounts of vitamins and antioxidants, while the vinegar can aid digestion and offer antimicrobial properties. However, given its purpose as a flavorful enhancement, Mignonette sauce is usually consumed in moderation, making its health impact minimal overall. Its origins in French cuisine reflect its elegant simplicity and focus on highlighting natural flavors rather than overwhelming them.
