Mighty muffin

Mighty muffin

Breakfast

Item Rating: 60/100

1 serving (55 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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869.6
calories
87.0
protein
95.7
carbohydrates
21.7
fat

Nutrition Information

1 cup (239.1g)
Calories
869.6
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 43.5 mg 14%
Sodium 1304.3 mg 56%
Total Carbohydrates 95.7 g 34%
Dietary Fiber 21.7 g 77%
Sugars 34.8 g
protein 87.0 g 174%
Vitamin D 0 mcg 0%
Calcium 434.8 mg 33%
Iron 7.8 mg 43%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

41.3%
37.6%
21.1%
Fat: 195 cal (21.1%)
Protein: 348 cal (37.6%)
Carbs: 382 cal (41.3%)

About Mighty muffin

Mighty Muffin is a protein-packed snack designed for convenience and balanced nutrition. Originating from modern health-focused cuisine, this portable treat combines wholesome ingredients like oat flour, whey protein, and natural sweeteners to deliver a satisfying and nutrient-rich bite. Each serving typically contains a mix of complex carbohydrates, dietary fiber, and up to 20 grams of protein, making it a popular choice for active lifestyles. It’s fortified with probiotics to promote gut health and is available in various flavors, such as chocolate, blueberry, and cinnamon. Low in added sugars and free of artificial preservatives, Mighty Muffin supports muscle recovery and sustained energy. However, some varieties may contain higher sodium levels, so mindful consumption is key. Ready in minutes, it’s perfect for breakfast, post-workout fueling, or a guilt-free indulgence.