One cup of Mighty mcmuffin is around 175 grams and contains approximately 520.0 calories, 31.6 grams of protein, 24.1 grams of fat, and 29.7 grams of carbohydrates.
Mighty Mcmuffin is a delicious breakfast powerhouse, combining a fluffy, whole grain English muffin with a perfectly cooked egg, cheddar cheese, and your choice of savory turkey sausage or fresh spinach. With roots in classic American breakfast cuisine, this satisfying meal packs a punch of protein and essential nutrients to fuel your day. It's loaded with vitamins while being lower in calories, making it a healthier alternative to traditional fast food options. Enjoy the Mighty Mcmuffin for a quick, nutritious start that keeps you energized and ready to conquer whatever comes your way!
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 29.7 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.5 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
