Miga bread
Item Rating: 71/100
One cup of Miga bread is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.
Miga Bread is a delightful traditional bread originating from Portugal, known for its light, airy texture and slightly sweet flavor. Made from high-quality wheat flour, water, salt, and yeast, it’s perfect for sandwiches or toasting. Packed with carbohydrates, it provides a quick energy boost while being low in fat. Miga Bread's simple ingredients make it a wholesome choice for those seeking a tasty yet nutritious option. Enjoy it fresh or as a base for your favorite toppings, and savor a slice of Portuguese heritage in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 7.9999g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%