One cup of Miga bread is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.
Miga Bread is a delightful traditional bread originating from Portugal, known for its light, airy texture and slightly sweet flavor. Made from high-quality wheat flour, water, salt, and yeast, it’s perfect for sandwiches or toasting. Packed with carbohydrates, it provides a quick energy boost while being low in fat. Miga Bread's simple ingredients make it a wholesome choice for those seeking a tasty yet nutritious option. Enjoy it fresh or as a base for your favorite toppings, and savor a slice of Portuguese heritage in every bite!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
