One cup of Miette de thon is around 236.1 grams and contains approximately 275.0 calories, 61.1 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Miette De Thon is a delightful French tuna salad, crafted with premium quality tuna, zesty olives, crunchy celery, and a hint of fresh herbs. Hailing from the Mediterranean coast, this dish encapsulates the vibrant flavors of French cuisine. Packed with lean protein and rich in omega-3 fatty acids, Miette De Thon makes for a heart-healthy option that’s perfect for a light lunch or dinner. With every bite, indulge in a tasty, nutritious experience that’s sure to satisfy!
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Nutrition Information
Calories |
275.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 188.9 mcg | 944% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 658.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
