1 serving (85 grams) contains 99 calories, 21.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miette de thon
Miette De Thon, which translates to "tuna crumbs" in French, is a versatile ingredient often found in Mediterranean cuisine. Typically made from flaked or shredded tuna, this product is packed with lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. Its light, savory flavor makes it ideal for salads, pastas, or sandwiches, offering a healthy way to enhance meals. Originating from the tradition of using preserved tuna in simpler, everyday dishes, Miette De Thon embodies both convenience and nutritional value. It is generally low in saturated fat and contains heart-healthy fats, making it a smart choice for a balanced diet. However, consumers should watch for added sodium in some packaged versions. When opting for sustainably sourced and minimally processed varieties, this ingredient can be a wholesome addition to a range of dishes.
